Responsible Gaming

Topwin Chronicles provides informational content only. Gambling involves risk and may not be suitable for everyone. If you feel gambling is becoming a problem, get help early.

Need help now (New Zealand)

Gambling Helpline NZ: 0800 654 655 • text 8006 • webchat & info
Emergency: dial 111 if you or someone else is in immediate danger
Lifeline: 0800 543 354 or 4357 (from a mobile)
Suicide Crisis Helpline: 0508 TAUTOKO (0508 828 865)

Set spending & time limits

Choose a fixed budget and do not chase losses.
Set a time limit (use a timer) and take regular breaks.
Avoid gambling when stressed, tired, or using alcohol/drugs.
Keep gambling separate from money for bills, rent, and food.

Know the warning signs

Spending more than you can afford or borrowing to gamble.
Hiding gambling, lying about losses, or feeling guilt/shame.
Neglecting work, study, relationships, or sleep.
Gambling to escape problems or to “win back” money.

Timeouts & self-exclusion (practical steps)

Take a timeout: log out, uninstall gambling apps, and block gambling sites on your device (use built-in screen time/app limits or reputable blockers).
Self-exclude: contact the gambling operator/venue you use and request self-exclusion; ask for written confirmation of the period and conditions.
Get support: call 0800 654 655 or text 8006 for confidential help and tools.
Remove triggers: unsubscribe from marketing, set bank card controls where available, and ask a trusted person to help manage access to funds.

If you are under 18, do not gamble. If a child or young person is gambling, seek professional support promptly.

New Zealand regulator / information hub

For information about gambling in New Zealand, consumer guidance, and regulation, visit the Department of Internal Affairs (DIA) gambling pages:

Department of Internal Affairs — Gambling